Serene Gourmet
I Am Love
Joyful tools to start loving you when you have been raised to deeply hate who you are.
€22.22
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Why Serene gourmet?
Beautiful forms in vitality with a divine and gourmet plate.
My desire is to share my passion for cooking and introduce you to feasting on a cuisine rich in natural products, quality foods, organic or produced with love by small producers. A gourmet and colorful cuisine delighting all senses, benefiting all your body cells. Get out from your classic habits, boost your creativity making you wish to play in the kitchen.
Searching for the right product is also part of joy around the table. One with a story and produced with love. Prepare and combine it harmoniously in the perfect bite’s quest for the balance of flavors to delight your taste buds. And transmit a little touch of magic. A pleasurable and revitalizing plate, savored with conscience in happiness, is digested gracefully.
It took me too long a time to reconcile this daily pleasure with my quest of balance between my self-image and this body fought so hard as not shaped as I wanted.
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Harmony cannot be held in counting, restrictions, and frustrations. And even less in control. Control undermines your self-esteem, which falters more and more every day.
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Overview & Preview
9 Chapters
270 Pages
Nothing prohibited since frustration leads to compulsions and excesses. It all starts in the brain, and this is where we begin our “journey”. A few easy-to-use tools for a necessary letting go. Then some interesting and useful nutrition notions. Once we know, we can choose to avoid errors. We resist, or we give in knowingly and without feeling guilty…
And as we each have our own functioning; it is more than important taking time to discover yourself; a truth for one is not for another.
A few tips will help you. And above all by exploring another cuisine, rich in Nature’s products, which fills and energizes your cells while delighting your taste buds, your tastes and desires evolve. Well nourished, your filled cells will less or no longer request those junk foods or those that drain our energy.
Or how an Epicurean in search of nutritional balance and reconciliation with oneself leads towards harmony of the body and peace of You.
Sample Pages
Get it Now!
LET’S START AS A GAME. LET’S TRY.
WHAT IF… AND LET GO.
